Tour jumelle double en sélénite

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Sélénite Double tour jumelle !

Mesure environ 3,9 » à 4,0 » de haut et pèse environ 0,68 lb.

Veuillez noter :

-Les couleurs peuvent varier selon les résolutions d’écran. Toutes les photos sont entièrement non retouchées. directement de l’appareil photo.

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4 critiques pour Tour jumelle double en sélénite

  1. Cruz

    Best Testosterone Cycles: Side Effects, Results, And Dosages

    A typical testosterone cycle lasts for 4-6 weeks. During this time, men experience increased muscle growth, fat loss,
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    Benefits of a Testosterone Cycle:

    Increased muscle mass

    Fat loss

    Better strength and performance

    Improved mental clarity

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    Side Effects of a Testosterone Cycle:

    Acne

    Hair loss

    Increased aggression

    Deepening of voice

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    Men typically inject testosterone enanthate at a dosage of 100-150mg per day,
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    What Are the Best Testosterone Cycles?

    When it comes to bodybuilding and fitness, testosterone cycles
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    Testosterone is a hormone produced by the endocrine system, primarily
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    ) Dihydrogen Testosterone (DHT)

    DHT is another form of testosterone that has distinct effects
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    Estradiol

    Estradiol, another derivative of testosterone, is often discussed in the
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    Who Should Run a Testosterone Cycle?

    Testosterone cycles are often used by bodybuilders and athletes looking to enhance their performance.

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    While the benefits of testosterone supplementation are well-documented, it’s essential to be aware of potential side effects.
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    Beginner Testosterone Propionate Cycle:

    – Dosage: 100-200mg per day

    – Duration: 4-6 weeks

    – PCT: Nolvadex or Clomiphene for 4-6 weeks

    Intermediate Testosterone Propionate Cycle:

    – Dosage: 300-500mg per day

    – Duration: 8-12 weeks

    – PCT: Nolvadex or Arimidex for 6-8 weeks

    Stacking Testosterone Propionate with Other Compounds:

    Advanced users may combine propionate with other anabolic steroids for a more significant effect.

    This is often done during contest prep to maximize muscle growth and definition.

    Testosterone Cypionate Cycle

    Cypionate is another common form of testosterone, known for its longer duration. Below are guidelines for
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    Beginner Testosterone Cypionate Cycle:

    – Dosage: 500-750mg per week

    – Duration: 12-16 weeks

    – PCT: Nolvadex or Arimidex for 6-8 weeks

    Intermediate Testosterone Cypionate Cycle:

    – Dosage: 1000mg per week

    – Duration: 16-20 weeks

    – PCT: Same as above

    Stacking Testosterone Cypionate with Other Compounds for Bodybuilding Offseason:

    For those looking to build muscle and size, stacking cypionate with other compounds
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    Testosterone Enanthate Cycle

    Enanthate is another long-acting form of testosterone, popular among bodybuilders for its
    sustained release. Below are guidelines for different levels of users:

    Beginner Testosterone Enanthate Cycle:

    – Dosage: 200-400mg per week

    – Duration: 12-16 weeks

    – PCT: Nolvadex or Arimidex for 6-8 weeks

    Intermediate Testosterone Enanthate Cycle:

    – Dosage: 600-800mg per week

    – Duration: 16-20 weeks

    – PCT: Same as above

    Stacking Testosterone Enanthate with Other Compounds for Bodybuilding Offseason:

    Advanced users may combine enanthate with other steroids
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    is often used during the offseason to build mass and strength.

    Stacking Testosterone Enanthate with Other Compounds
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    When preparing for a show, stacking enanthate with
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    Sustanon is a slow-release form of testosterone that provides a steady level
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    Beginner Sustanon Cycle:

    – Dosage: 100-200mg per day

    – Duration: 12-16 weeks

    – PCT: Nolvadex or Arimidex for 6-8 weeks

    Intermediate Sustanon Cycle:

    – Dosage: 300-500mg per day

    – Duration: 16-20 weeks

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    Stacking Sustanon with Other Compounds for Bodybuilding Offseason:

    Combining sustanon with other steroids like dianabol
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    PCT for Testosterone

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    Can I run a testosterone only cycle?

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    Turkesterone vs Ecdysterone

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    Contributors

    Daniel Louwrens, BSc PT Writer

    Learn More On This Subject…

    Explore more articles and resources on testosterone cycles, steroids, and bodybuilding supplements to stay informed and achieve your fitness goals.

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  2. Florencia

    Beneath are seven of the most effective chest-building variations and options to the barbell bench press.
    If you’re feeling like you’re ready for a little bit more and even have some experience with cable workout routines, the intermediate exercise provides a balanced mix
    of compound and isolation movements. Start with exercises just like
    the Standing Cable Chest Press and Seated Cable Chest Press to target your chest muscular tissues whereas sustaining stability.

    Pause briefly, then squeeze your chest muscular tissues to deliver your arms again together over your chest.

    I’m Avi Silverberg and this is the place where my pals and I nerd out about powerlifting approach.
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    Your palms should keep above the bottom of your chest by
    way of the entire press.
    Utilizing cables and free weights in succession will assist target totally different muscle
    teams that one might miss out on using only one type of
    equipment. Whereas the low-to-high variation has the pulleys
    on the bottom of the machines and arms away
    from the sides of the body at a 45-degree angle. Stand
    in the midst of the machines, holding a handle in every hand, step ahead, and take a split stance.

    However, a stabilizing platform, like a flat or inclined bench, is recommended for
    weights equal to or larger than 70% of body weight.

    By specializing in particular muscle teams and motion patterns,
    these workout routines present additional stimuli for muscle growth and energy
    features. Upper chest workout routines are important for growing a
    well-rounded and balanced chest look. Incorporating
    upper chest exercises into your routine can benefit people
    of all talent ranges and body types. Nevertheless, it’s necessary to take certain precautions before integrating these workout routines into your
    workout routine. Prioritizing security and listening to your
    body’s limitations is crucial earlier than growing the load or
    resistance in your higher chest exercises.

    Your upper chest muscle tissue are among the most seen muscles in your upper body, and
    they are used to deliver your higher arms ahead and upward.

    Focus on preserving your core tight and your physique regular throughout the
    motion to effectively target the chest muscular tissues with out compensating with different body components.

    Correct form is crucial in preventing injury and maximizing the advantages
    of this train. The Cable Incline Bench Press is a best choice when it comes to cable chest
    exercises for constructing a chiseled upper body.
    This train involves the use of an adjustable pulley machine, where the resistance is supplied by weights connected to cables and
    may be adjusted based on one’s health degree. This cable press is very related to the cable fly and other
    cable crossover chest workouts, however the secret’s to
    keep the movement straight out in entrance of you and never transfer
    it vertically. This will focus the trouble on the higher chest and provide you with a
    superb cable chest workout. Engaging the higher body, the single-arm cable crossover is a unilateral train that engages the chest muscle tissue, including the pectoralis major and minor.

    Nonetheless, when performing presses with free
    weights, at all times keep a spotter close by
    always; When exercising alone, stick with cables for security.

    The high-to-low variation of the cable fly has the pulleys at the high of the machines.
    The starting position for the arms is identical as the usual cable fly.

    This angle locations your higher physique on a downward slope, which
    activates the decrease pectoral muscular tissues as
    you push weights away from your body. The major muscular tissues targeted by the cable chest fly
    are the pectoralis main and pectoralis minor, that are the big and small chest muscular tissues, respectively.
    When it comes to building a strong and well-defined chest, compound workout routines just like the
    bench press are often the go-to choice. However, incorporating
    isolation workouts into your routine can provide unique benefits and target particular muscle groups more successfully.

    As with any exercise, you will want to use correct type and
    approach to ensure safety and maximize the effectiveness of the
    workout. Cable chest workout routines are additionally useful for more superior athletes who wish to give attention to isolating the pecs.
    Total, cable machines supply versatility, effectiveness, and effectivity for coaching the chest.
    One of the best cable workouts is the low-to-high cable chest fly, which has a variation referred
    to as the high-to-low chest fly, which engages
    more of the decrease chest. Begin your chest workout with cables on the beginner degree to progressively ease
    into constructing strength and size in your chest muscular tissues.
    Focus on mastering correct type and method for each exercise to
    stop harm and guarantee efficient muscle engagement.
    This will assist to zero in on mind-muscle connection and
    proper any muscular imbalances between your two arms.

    Dr. Mike Israetel is a competitive bodybuilder and one of the prolific
    voices in the health neighborhood. He blends science-based analysis with train into
    easy-to-process packages for his viewers. From intensity and
    approach to exercise splits, he lays out thought-provoking ideas all while
    helping you reach a new level of gains contained
    in the fitness center. Adding to your rising arsenal of cable machine workout routines,
    next up is the Standing Cable Carry. Elevate your health journey by implementing these practical and efficient strategies to
    enhance muscle activation and maximize results. Don’t miss out on the potential influence of these exercises in sculpting a stronger, more defined chest.

    By performing this train on a stability ball, you problem your core stability as
    well. To add variety and challenge your muscle tissue in different methods, attempt these cable
    crossover variations. The first possible concern is when you’re unnecessarily prioritizing the chest.
    Whereas you need to positively train the chest, you
    shouldn’t practice it if you’re alleged to be coaching different workout routines.
    In addition, by coaching your chest, you are going to enhance all of your lifts that use pushing
    actions. It improves aesthetics, increases your general energy, and optimizes
    performance. The clavicular head can additionally be generally referred to
    as the higher chest and is the smaller of the 2.

    If you need to change up angles to emphasize your pec major in a unique manner,
    you probably can try the only arm bent over fly.
    It’s an fascinating exercise because it allows you to actually maximize
    contraction with a fly movement. Additionally, by honing in on just one side, you’ll be able to iron out some
    asymmetries. With this cable fly variation, you’re performing the fly motion from excessive to low.
    With that, you are emphasizing the decrease head of your pec major, as properly as your inside chest as
    with all flys.
    In order to optimally train your chest muscles, you should hit all coaching variables.
    By this, I mean energy training, muscle hypertrophy,
    muscle endurance, and every little thing in between. In Contrast to the pectoralis
    major, the pectoralis minor is considerably thinner.
    It lays beneath the pectoralis main with its origins on the third to 5th
    ribs, near the costochondral junction. Its insertions are positioned on the superior floor of the coracoid strategy of the scapula.
    Probabilities are they cease a few centimeters before their arms are fully extended.
    Whereas that is higher than nothing, you positively wish
    to train the muscle via the complete vary of motion.
    Because of the upward-slanting angle, you emphasize the upper part of your chest,
    helping to build higher general definition and energy for
    this critical and sometimes under-utilized muscle. At the head of
    the push, it’s easy to lock out your elbows and let the
    burden relaxation momentarily in your skeletal structure.
    Again, you get a miniature « break » between the two phases of the
    train.
    Most individuals want to focus extra on the upper third of
    their chests than the decrease third, however dip away if you wish to expand your pec bottoms.
    A chest routine with incline presses, dips, and cable crossovers
    would effectively work all pec areas. There are three security precautions
    you should take before trying hammer presses. This not solely improves the effectivity of
    your chest workout, but reduces the risk of accidents.
    Second, begin with a manageable weight and steadily improve as you gain power and confidence.

    On February 18, 2025, he broke down his 30-minute full
    workout for ‘chest destruction,’ imparting
    suggestions and kind cues alongside the way. To avoid damage during the
    Incline Cable Press, it’s advisable to steadily improve the depth of
    the exercise. Taking the time for these essential steps can improve the effectiveness of your workout while minimizing
    potential discomfort or strain.
    The primary muscle groups hit throughout this exercise are the higher and
    decrease chest. Secondary muscle groups, like the triceps
    and stomach muscular tissues, are engaged whereas performing this train.
    Perform every exercise for 3-4 units of 8-12
    reps to successfully goal and strengthen your higher chest muscles.

    Cable workout routines are an efficient method to strengthen and tone
    the muscular tissues in your body. They supply a variety of
    resistance ranges, allowing you to tailor the exercise intensity to suit your
    personal fitness goals. Cable workouts are a fantastic addition to any
    exercise routine, as they might help to enhance stability, strength, and mobility.
    In this text, we’ll talk about the various sorts of cable workouts obtainable
    and provide descriptions of every one.
    You will then use that load and enhance the variety of reps you can do.
    Training the chest is pretty simple, however there are
    a quantity of key tips that may allow you to take
    benefit of out of your coaching. Below are
    six of one of the best alternate options and variations
    to the Svend press for firming your chest. Getting the sculpted chest that you’re working
    so tirelessly for is a process—one that calls for excellence at the fitness center and in your food regimen. You should train onerous sufficient to
    stimulate the need in your physique to make the changes you’re aiming for…

    I not often use free weights for my chest workouts anymore as a outcome of I’ve torn my pecs 3 times
    now. In regular push-ups, you might be pushing at a slight incline, meaning that
    they primarily target your decrease and middle chest.

    By putting your ft on an elevation (like a low bench or box) and performing decline push-ups, you’ll have the ability
    to target your middle and higher chest as an alternative.
    Finally, you’re employed your complete chest
    again with some cable chest flyes. These can of course be
    done from a low to high place if you want to goal your upper chest even further.
    The machine chest fly is one other chest fly variant that isolates your chest
    and entrance delts. Just just like the mendacity dumbbell chest fly, the machine chest fly works
    all muscle fibers in your pecs, including the upper chest.

    We will also element the benefits of understanding with a cable machine and share some pro tips about tips on how to best use one.
    The cable incline bench press focuses on the pectoralis main and minor (middle, upper)
    chest muscles. The following are the 5 steps for exercising your chest
    muscle tissue with the cable incline bench press.
    The seated cable press is an effective possibility if you want to actually hone in in your pec main because the again rest will give you extra stability.
    Nonetheless, it’s going to additionally slightly restrict vary of motion,
    albeit you’ll nonetheless have good enough vary of movement particularly in your
    pec main. Altering weights on a barbell can be difficult, especially whereas going heavy.
    Furthermore, although you don’t want to vary the load plates on dumbbells, racking,
    and unracking dumbbells can be a trouble. With a slight bend in your elbows, provoke motion by bringing your arms together in front of you whereas squeezing your chest
    muscular tissues. Slowly return to the beginning place with control to complete one repetition.
    The cables allow for a wider arc of motion, enabling a deeper stretch in the pectoral muscular tissues
    at the bottom of the motion. Cable provides constant resistance
    and helps develop the decrease and the central chest muscles by providing
    much-needed stress in the lower and the inner pecs.
    It’s adaptable for all health ranges as resistance could
    be simply adjusted on the cable machine to accommodate totally different strength levels.
    It requires a person to face with feet shoulder-width apart and squeeze
    the handles together at chest top. The emphasis lies in sustaining
    management throughout the complete movement while engaging the chest muscles for
    maximum benefit. If you’ve never used a cable machine earlier than, ask your gym’s trainer
    to provide you a rundown of how they work. Setting up the machine might be sophisticated, so make positive you absolutely perceive how it’s done earlier than you try it.

    Cables also permit for a higher range of movement and
    can be adjusted to hit the deltoid muscles from numerous angles.
    Cables offer you some unique benefits together with constant tension and a better range of motion. In cable shoulder workouts, this is when you’re doing the pressing or lifting motion. Let’s first take a
    extra in-depth take a glance at the shoulder muscle.Then I’ll undergo
    a complete listing of the most effective cable shoulder exercises
    that you could start utilizing in your workout at present.
    When you are using a cable, you are working in opposition to the resistance of the machine
    from the second the weight lifts off the stack till it returns to it.
    This is completely different from free weights, where the
    resistance is decided by gravity.
    This motion targets the upper chest space, serving to to enhance muscle balance and stability whereas promoting elevated range of movement for improved muscle activation. Perform the cable low fly to focus on the decrease portion of your chest muscular tissues.

    Stand in entrance of a cable machine with the cables set at
    their lowest position. Grasp the handles and take a step forward, keeping a slight bend in your elbows.
    To carry out the cable incline bench press, sit
    on an incline bench and grasp the cable handles with an overhand grip.
    While cable crossovers are an efficient chest-building
    exercise, performing them incorrectly can hinder your
    progress and improve the chance of damage.
    Understanding the widespread mistakes ensures you execute the motion safely and maximize your results.

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    On the times that you simply don’t prepare, you want to
    still take Anavar first thing within the morning.

    This will be certain that the steroid is out of your system by the time you go to mattress.
    Ladies are also extra more probably to expertise unwanted aspect effects at larger dosages.
    That is why it is essential to begin with a decrease dosage and enhance it progressively if needed.
    As you can see, the beneficial Anavar dosages
    for men and women are quite totally different.
    Or, it’s also possible that the brief Anavar half life allows athletes to quickly
    pass the drug by way of their system with out being caught.
    In the latter case, the anti-doping trade has been improving
    its strategies of detecting oxandrolone metabolites in athletes (20).

    Given this unregulated market, one must be cautious when buying Anavar on-line because it could possibly be
    an underdosed product, or even a totally completely different steroid (like Dianabol).
    But one might discover Anavar for sale at larger or cheaper costs; in the latter case,
    you might not always receive the most effective product.

    As at all times, bear in mind to follow PCT routines to
    ensure that you don’t endure from extreme unwanted effects.
    When stacking with Anvarol, I strongly counsel utilizing only products
    produced by Crazy Bulk. But that is an obvious scenario and one that
    is common with any steroid alternative. So whereas A-Max 50 is a high-quality product, Anvarol beats it on all fronts and is your
    greatest bet.
    When LDL ldl cholesterol will increase too
    much, it might possibly put you vulnerable to blocked arteries and raise
    your danger of coronary heart illness. Eating a cholesterol-friendly diet is crucial to reduce all dangers, and since
    Anavar is principally used for cutting, your diet is
    not prone to be a priority. Including plenty of healthy fat within the food plan will add to
    threat reduction. Whereas you’re utilizing the steroid, you won’t have symptoms of
    low testosterone. These could be some of the most debilitating and
    physique-ruining unwanted aspect effects of steroid use and embody
    bloating or water retention and gynecomastia. You can anticipate nice dry features with out estrogenic unwanted effects
    unless you embody other aromatizing steroids
    in your Anavar stack.
    Nevertheless, if a man makes use of an Anavar-only cycle,
    taking one of these PCT medicine alone is more probably
    to be greater than sufficient in restoring endogenous testosterone production promptly.
    Testicular atrophy is a typical sign of decreased testosterone ranges and impaired spermatogenesis.
    We have seen Anavar negatively affect fertility as a result of compromised HPT axis perform.

    Nonetheless, sperm quantity and high quality typically improve
    post-cycle over a quantity of weeks or months.
    Moreover, you will want to think about submit cycle remedy to restore natural hormone levels and decrease potential unwanted effects after
    finishing an Anavar cycle. Fat loss continues to be more doubtless to occur
    for ladies (unless your food regimen could be very calorie-heavy).

    The fat loss mixed with lean positive aspects may find yourself in an overall achieve in body weight, however importantly,
    it shouldn’t be water weight, and the positive aspects ought
    to be all muscle. Enhanced muscular definition is
    feasible after a single Anavar cycle for ladies, even at decrease doses of 10mg.
    Winstrol is way harsher on the liver in comparability with Anavar,
    even though they’re both oral steroids.
    Anavar’s half-life can improve past this vary,
    relying on the age of the user. For instance, its half-life could be as high as thirteen.3 hours in the elderly
    (23). Thus, if we state the half-life as 10.4 hours, a
    post-cycle therapy protocol should begin fifty seven hours after the ultimate dose.
    People that buy underground lab Anavar through
    the black market might claim doses of 15–25 mg per day are modest.
    This is due to copious scams where the label states forty mg of Anavar, however in fact, it is only 20 mg.
    Thus, the above dosage suggestions are primarily based on taking genuine Anavar.
    Anavar is a DHT-derived steroid; thus, accelerated
    hair loss could be skilled in genetically prone individuals.

    An organized cycle with beneficial dosages and durations can improve muscle mass and efficiency whereas reducing dangers.

    Consulting with a healthcare professional before starting an Anavar routine
    is essential to make sure secure and efficient use.

    The major use for Anavar is chopping, that means bodybuilders use var to help them shed pounds quicker while additionally
    sustaining lean muscle mass. Now, it should be mentioned that
    one shouldn’t run an Anavar cycle and anticipate it to provide dramatic results once they’re
    25% body fats and making donuts a staple of their diet. But if you’re already in form, eating clear and
    coaching exhausting, then you presumably can expect some pretty spectacular fat loss.

    Nitrogen is probably certainly one of the building
    blocks of protein and aids in the synthesis of protein. It was first created in 1964 to help
    people who had lost lots of weight because of certain medical conditions gain back the
    load that they had lost. Anavar (oxandrolone) is a man-made steroid, similar to the naturally
    occurring steroid testosterone. Anavar dosage may be
    tricky – too little and also you won’t see outcomes, an excessive
    quantity of and you would experience some nasty side effects.

    However, it isn’t merely power and endurance athletes that may benefit from Anavar,
    with some sprinters, swimmers, and boxers additionally utilizing Anavar
    to gain a aggressive edge. A common rule with steroids is that the
    more pronounced the outcomes, the extra extreme the unwanted aspect effects are.

    Crazy Bulk’s formulas are supported by scientific
    analysis and are safe for men and women to use.
    Alternatively, they might decide to stack the above steroids in conjunction with Anavar.

    Oxandrin is still bought at present, however underneath the
    current company name Savient. Generic Anavar is now produced and bought, with the orphan drug designation expiring, dismantling BTG’s
    monopoly.

    References:

    steroids are Bad [https://pakrozgaar.com]

Every raw mineral and crystal that we select has been obtained using the most ethical and eco-friendly method available.

1.Are you a reseller (middle-man) or a first-hand trader?
A: First-hand trader for sure! Most of the high quality crystals are bought in raw form. Our crystal artisan will then shape the stone/crystal with sanding/polishing machine to perfection.

2.How long is the order preparation time frame after payment? 
A:Pre-Order: 5-10 days after receipt of the partial payment. Ready Stock: 2-3 days after receipt of the full payment.

3.Do you offer after-sales service?
A: Definitely! Any problem with your order delivery or upon receipt of goods, please reach out to us as soon as possible. Damage shipment has to be reported within 48 hours so we can proceed to submit claim documents to the shipper.

4.Why I choose you instead of Alibaba?

A: most vendors on Alibaba try to screw you around with sweet prices but very over the top shipping.But we won’t do this,you will get free shipping on our website if you spend over $199USD. No hidden or any other extra charges and costs, At WHOLESALE-CRYSTAL.COM the price you see is the price you pay!

5. What are the payment options available?
A: We do accept Paypal or bank transfers.

6. What is the minimum order to qualify for free shipping?
A: Free shipping for orders $199USD and above (Including pre-orders)

7. How long is the delivery period? (excluding preparation time)? 
A: We will mostly use DHL / FEDEX / UPS. With smooth transit, you will receive the goods in 7-12 days (subject to local custom delays).

8. Will you provide a tracking number after shipping?
A: Yes! Tracking number will be given to you via email after sending out the package. We will monitor your package to ensure smooth delivery.

9. Do you accept custom order? 
A:Yes, we do, please message us to check on feasibility! We might have the necessary equipment to produce what you need.

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